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Thursday, November 12, 2009

Use Essential Oils to Live a Healthier Life

By Lyn Meloni

Health is all over the news. It seems like everyone is looking for things they can do to improve their overall health. Sure, we all know about eating right and getting exercise, but what are some other things that you can do to improve your overall health and well-being? Let's talk a little bit about essential oils and the role they can play in living a better, healthier life.

Let's talk first a little bit about what an essential oil is. Plants have oils in them, and when these oils are removed through a distillation process you get essential oils. They are called essential because they maintain the distinctive scent of the plant that they came from. These oils are used in many products these days such as bath products, perfumes, and also as skin and cancer treatments.

Some people don't know this, but essential oils have been used for many purposes throughout history. In the Bible you can read about oils being used to heal and anoint the sick. Other civilizations have been using oils for similar purposes for a long time as well.

In today's world essential oils have found many good uses as well. They are used in nutritional supplements, massage therapy products, aromatherapy products, and other personal care items. And they are still finding ways to use these oils to benefit people's lives!

While there are a lot of different oils out there, some of the more popular ones include eucalyptus, lavender, and peppermint. Both lavender and eucalyptus can be used as antiseptics. Eucalyptus is also used to increase awareness, and lavender is used to relieve tension and headaches. Peppermint is used for similar purposes.

Now that you know a little bit about essential oils and their health benefits, you're probably wondering where you can buy them. There are plenty of stores such as Bath and Body Works that carry lines of oils, or you could go with companies like Young Living that focus on high quality products. The Young Living products were developed by the company's founder D Gary Young.

So if you're ready to start reaping the benefits of using essential oils, either head to a local store or buy some of the Gary Young essential oils. Once you starting seeing the benefits of these products you'll be happy you started using them. - 17268

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