Find Out The Truth About The Cookie Diet

By Cathy Maree

The cookie diet may take the cake as the world's most awful ever fad diet. In essence this diet states that amino acids baked into cookies can control hunger.

Fad diets seem to be everywhere these days. In general a fad diet is a diet which is designed to last for short periods of time, during which large amounts of weight can so they say be lost. Often times, like the cookie diet, these diets rely on one miracle food with amazing properties for weight loss. They are usually sold by a series of wild claims, much like the old pitch men pitched in the traveling medicine shows.

Sanford Siegel created the cookie diet in 1975 while he was doing research for a nutrition book. This cookie diet consisted of patients eating six cookies each day in place of meals, then eating a reasonable dinner. All told the daily caloric intake was about 800 calories. Very quickly the cookie diet became a huge success, with 14 clinics in Florida and 10 in Latin America expounding this amazing weight loss formula. In the middle 1980s over 200 doctors were prescribing Dr. Siegel's cookie diet in their own practices. The diet was quickly expanded to miracle soups and shakes that also contained the amino acids.

There is another version of the cookie diet referred to as the Hollywood cookie diet because it became popular with many Hollywood stars. This diet received a great deal of media attention in part because of the PR efforts of attention grabbing stars and starlets. This newer version of the diet included four cookies and a dinner. The four cookies allowed on this diet consisted of a combined 600 calories and various vitamins.

If you're thinking of the cookie diet take Donnie Brasco's advice forget about it. Eat less, exercise more that's the formula for good health. In general this is a much healthier way to lose or maintain weight than relying on some fly by night miracle food, even if it is endorsed by someone you recognize from a movie. - 17268

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Are you searching for information in regards to The Cookie Diet here are some relevent facts that you need to know. One of the best diets online currently is know as the Fat Loss 4 Idiots this is a not a fad diet that can be very hazardous such as the cookie diet.

Weight Loss Surgery Costs More Than Money - Why?

By Dr. Steve Atwater

Is your weight getting higher and higher? Have you ever wondered if bariatric surgery works? People all over America are looking for a solution to the pounds they are gaining. Will bariatric surgery help to prevent futurer weight gain? These are important questions. Visit Cost of Bariatric Weight Loss[I:0:J]

Today, bariatric surgeries are slowly gaining recognition when it comes to being a treatment for obesity. Many doctors contend that patients who are overly obese would normally require medical interventions like bariatric surgery.

The greatest progress in the medical care of weight loss patients using medical weight loss procedures has taken place in last 10 years. These procedures are safe. You should not be fearful of the operation itself because high medical standards are now in place for every type of bariatric operation.

Doctors say that bariatric surgery is a "major surgery." It is. Trust me, it is not to be taken lightly.

Many people just go to the bariatric surgeon so that they can look 20 years thinner. However, it should not be the primary motivation for undergoing weight loss surgery.

Halting Chronic Disease Helps You Live A Long Life

What people do not know is that bariatric surgery is especially generated to help obese people live longer, healthier, and better. That is why it is important for an individual to meticulously analyze his or her situation, do some research about the process, and analyze if weight loss surgery is the ultimate choice for his or her physiological condition.

Moreover, it is important to gather further information about bariatric weight loss surgery by consulting an experienced and knowledgeable bariatric surgeon or even just an expert family physician who knows the ins and outs of weight loss surgery.

In addition, the patient should also consult the other health experts such as the psychiatrist and a certified nutritionist with regards to some psychological advice on their long-term goals following the operation.

The results of the weight loss operation may still vary depending on the clinical information of the patient and the skills of the bariatric surgeon. So following the instruction of the doctor is important.

Normally, the bariatric patient will be able to lose at least 30% to a maximum of 50% during the first six months after surgery; and within the year after the operation, the patient has the potential of losing weight up to a maximum of 77%.

As with the other weight loss management programs, there are many factors to consider before the patient should decide to undergo weight loss surgery. It isn't an easy road, and as a potential patient of weight loss surgery, you need to know more information.

If you have just put on a little extra weight and want to avoid more weight gain, these surgeries offer you better health in the long run. But be careful, weight loss can creep back up.

Therefore, it can be concluded that losing weight is not just a question of deciding to be strong-willed and determined or upbeat and positive. Lifestyle changes are where it is at for long-term success with your weight especially after weight loss surgery. The bariatric surgery cost can be much higher than the surgery if you do things wrong, it can mean your life. - 17268

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Read more on the benefits and perils related to bariatric surgery, and why you need to learn more about this operation before proceeding. Visit Weight Loss Surgery Cost for more information!