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Wednesday, May 20, 2009

Green Tea Rx Skin Care For Wrinkles and Finelines

By Jake Wakefield

Growing older means getting skin that grows older, as well.

Even though we may get skin problems from this aging process, that does not mean we simply have to endure them. There are solutions.

Often times years of exposure to the sun, buildup of skin cells and use of mass-produced soaps and skin care products loaded with harsh chempicals can cause damage to your skin or at least have it in a non-pristine state.

GreenTeaRx has a unique formula which uses the green tea extract to fight back against these problems using anti-oxidants and anti-carcinogens.

Using these ingredients, GreenTeaRx can replenish your skin and combine to heal, protect and nurture your skin in ways never available before!

GreenTeaRx makes use of scientific research on the green tea extract. Mainly, its anti-carcinogenic properties insure that the amount of free radicals in your body is lessened so you do not have to deal with the negative effects that they have on you and your skin. Cancerous cell muntation is less likely to occur and we find that GreenTeaRx does a great job at making sure they do not effect your skin.

Anti-oxidants also are in GreenTeaRx and they fight even stronger against the spread of cancer. GreenTeaRx is able to fight in these two ways so that your skin can stay naturally young.

Also, as we get older, our bodies stop creating collagen and elastin. These two substances are very important for our skins and because they lessen as we grow older, it means our skin's appearance also worsens. However, GreenTeaRx improves these two substances by increasing their production so that our skin looks more youthful.

If you are unsure of whether GreenTeaRx is going to work for you, don't worry! Green TeaRx is currently offering a free trial so you can try the product out and see if it works without even having to spend any money on it. Go ahead and take advantage of this offer. - 17268

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Diabetes Prevention Information

By Jake Ryan

It is possible to reverse or prevent the development of type two diabetes. You should be aware that there are many diabetes preventions that you can avail yourself of. If you think that you may be at risk, the first thing you will want to do is do a pre diabetes screening. You can do this online, however the best option is to speak with your family physician.

One of the first signs of diabetes is having high blood sugar levels. When you have high blood sugar you should change your diet, exercise more, try to relax, and take medication if necessary. If you catch this condition in a pre-diabetes state it is possible to not get full on diabetes.

One of the reasons that many people are getting diabetes is because of the terrible american diets. They are high in sugar and carbohydrates and high levels of carbs turn into sugar. The pancreas then has to work a lot harder to create the necessary insulin to deal with the sugar. Additionally, the poor eating habits can cause obesity and it is a leading factor of diabetes.

A study at the University of Pennsylvania School of Medicine has also linked obesity with type two diabetes. Research performed on mice in a laboratory found that when mice were obese it interfered with their ability to transport glucose.

Exercise causes the body to use more glucose which causes your blood sugar levels to drop. Studies have found that walking just 30 minutes a day will cause you to lose weight. These are great diabetes preventions.

If you are whats considered a boarder line diabetic a doctor will give you medication to help reduce insulin levels. Conditions vary so make sure you talk to your physician for these treatments and preventions. - 17268

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Use Eternal RezV To Lose Weight Fast

By Dennis Winn

In the media as well as the news, resveratrol has been making a huge splash.

Even television shows are picking up on this great discovery and it has been prominently featured on shows like Oprah because of the great benefits.

In fact, Resveratrol was looked at in some ways as many as 17 years ago when 60 Minutes featured a show that looked at the benefits of red wine as well as a variety of other popular French foods and drinks on one's health. Red wine is one of the best sources of resveratrol in natural foods and drinks. Of course, you can get an even greater, healthier effect from a compounded supplement form.

Scientific studies also have proved this. For example, in one study, two mice were raised with the same high carb diet except one was given a resveratrol supplement while the other one did not receive such supplement.

After an extended period of time, the body masses of the two mice were measured and then compared. Amazingly, the mouse that had been consuming the resveratrol supplement was 30% thinner!

About 40-50% of the nutrients in food is asorbed by our bodies when we eat. The excess is stored in fat cells for example. This often results in toxins being present in our bodies.

Resveratrol is an anti-oxidant and so it is able to get rid of these toxins in our bodies and make us healthy and thin again. Even after only a short time of use, resveratrol can have these great effects.

For this reason, if you want to try out resveratrol for yourself and get these great health benefits, then try a resveratrol supplement like Eternal RezV. At the time of this writing, Eternal RezV is even being offered for free so you can try it out before spending any money on it. - 17268

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Are Cellulite Massagers For You?

By El Bilson

The need to lessen cellulite through cellulite massagers, surgeries, and other methods has become popular lately. There is a a large desire among many people to get rid of cellulite even though this skin disorder rarely leads to serious health problems. Women mostly find cellulite in their hips, butt, thighs and stomach. Cellulite is often associated with overweight people despite the fact that even thinner people may get it.

As with many products, consumers are looking for cellulite treatments that are simple and affordable. It is hard for any one product or treatment to give you full results. This is due to the fact that cellulite is a complicated problem with many factors. Along with scientific advancements regarding cellulite, new and better products are being developed to help solve this frustrating skin problem.

The cellulite massager is one of the new products available to treat cellulite. Many women prefer this treatment over other cellulite treatments because it is easy to use and noninvasive. With regular use, results can be visible after just one week.

In order to understand how the cellulite massager works, you must first understand more about how cellulite forms. Cellulite is seen as the dimpling of the skin in fatty parts of the body, especially the legs, hips, butt and stomach. Inflexible strands of connective tissue run deep down from the skin to the muscle planes keep the skin in place. As the person gains weight, fat cells continues to expand and bulge outward, making the skin of the affected area irregular and dimpled.

Wondering how cellulite massagers work?

Massages have been used for their relaxing effects and health benefits since ancient times. A massage can help improve your circulation and help release toxins that get trapped in the body. They also have aesthetic benefits by improving the health and appearance of skin by renewing the skin through the removal of dead skin cells. The heat generated through massages goes to the subcutaneous tissues beneath the skin. This causes movements among fat depots.

To improve the effects of massage therapy in the reduction of cellulite, the process is often done with vacuum therapy. One of these vacuum therapies is known as Endemologie. This treatment technique uses vacuum rollers that give massaging effects. The vacuum causes the skin and connective tissues to stretch, which causes the skin to appear firmer and smoother. Another process used is the use of heat energy in the form of radiofrequency waves and infrared rays. This process is known as Vela Smooth and it is quickly becoming one of the most popular cellulite treatments around.

Cellulite massagers only reduce the appearance of cellulite - the massagers will not get rid of the fat itself. Because of the fact that the fat is not really eliminated, the massages should be done on a regular basis to get the results you desire. This should be coupled with proper diet and exercise to extend the effects and to promote better health, as well as to really reduce cellulite under the skin. - 17268

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Learn Foods That Control Diabetes

By Jake Ryan

In addition to exercise a good diet can be extremely helpful in controlling diabetes. By eating the proper foods you can control your diabetes better.

It is true that sugar can be harmful to you if you have diabetes. However by itself sugar does not cause diabetes. The most common cause is from being obese. If you have diabetes you need to pay particular attention to the type of carbohydrates you eat. You need to pay attention to the ones high on the glycemic index.

For diabetics the Glycemic index is an important too you can use to monitor how much carbohydrates you can have in one day. The index measures how fast the body metabolizes food. If a food ranks high on the index then it will turn into sugar more quickly in our body.

Using the index as a guide is a great way to combat diabetes. Foods that control diabetes in this category are: Beans, Lentils, Whole grain bread, Brown rice, Sweet potatoes, and Some dairy products. There is a good variety of tasty foods that control diabetes by lowering the amount of sugar or glucose in your system. You can use this list as a base to build your diet from.

Vegetables and fruits are some of the healthiest foods for us to eat when they are not processed. They are much healthier than juices. Those who do not have diabetes should be wary when eating fatty foods and foods high on the glycemic index because there can be unhealthy side effects from eating those types of foods.

In fact, the American Association on Diabetes recommends limiting many types of fat in your diet. Particularly Trans fats and saturated fats. Vegetables come in as foods that control diabetes on two levels; one they are nearly always low on the glycemic index and two they address common side issues like heart disease.

The best vegetables to consume are the fresh or frozen variety that contains no added sauces or salt. The darker in color the vegetable is the better. Cauliflower, Broccoli, Green Beans, Carrots, Chili and peppers. - 17268

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What are the Health Benefits of Oolong Tea?

By Jared Rothe

Oolong tea is a semi fermented tea plant camellia sinensis and has a lot of long term health benefits. Many have reported that tea can have negative side effects. It is true but only when you drink tea too excessively. You can drink around 4-5 cups of tea on a daily basis.

Black tea which is common in the us is fermented more so it loses a lot of its healthy benefits. Oolong has a higher amount of polyphenol because it is just semi fermented. It contains more minerals. Polyphenols are known as tannin in their scientific language.

So, what are the health benefits of oolong? It contains a wide variety of polyphenols that can bring so many great health benefits to a regular tea drinker. One such effect is detoxification and the reduction of triglycerides.

Oolong tea is a supplement that many people in China have used to lose weight. They do so because of the lowering of triglycerides which cause fat to accumulate in the body. When you combine exercise and a good diet with oolong tea it can help your body lose weight.

The polyphenols help to melt fat away that is excreted out of our systems. Oolong tea helps this by metabolizing fats faster than normal.

In an experiment rats in a laboratory were given the same meals and one isolated group of rats was given oolong tea instead of water. The results were amazing, the rats that were given the oolong tea lost significantly more weight than the rats that drank only water.

Aside from aiding in weight reduction, many people reduced their risks of suffering from high cholesterol levels, high blood pressure, weak immune system, digestive problems, skin problems, and acute stress. - 17268

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Massage Chairs Provide Relief For Sufferers of Fibromyalgia and Polymyalgia

By Steve Esquire

Have you ever had stiffness in the joints? Perhaps your muscles felt tight and stiff? Maybe you felt that way for a number of days? Imagine if you had this situation every day. Those with fibromyalgia or polymyalgia have these symptoms every day. Although these symptoms seem similar, one is related to the joints whereas the other is related to the ligaments and tendons. There is no cure for either situation. Many sufferers with these conditions have turned to massage chairs to help relieve some of the symptoms.

Polymyalgia is in inflammatory condition in the muscles or joints. The stiffness of muscles and joints causes mobility to be decreased. The stiffness also causes pain and this condition can be prevalent throughout the body. This condition mainly affects women of northern European descent. Some speculate it could be linked to genetics, but no solid evidence has been presented.

Fibromyalgia on the other hand affects the ligaments and tendons. This chronic illness can cause the ligaments and tendons to become fatigued. As the soft tissues fatigue the intensity of the pain can be debilitating. Sensations of muscle burns or muscle spasms are common. Fibromyalgia is much more widespread than polymyalgia in the population.

Natural methods such as massage therapy aim to restore flexibility of the muscles. Massage therapy along with stretching can help to restore flexibility in the joints. Massage chairs are used to deliver these types of therapies to help people with these conditions. To relieve the discomfort is very important to assist a persons positive outlook.

Natural treatments focus on the soft tissue areas. Massage therapy has been successfully used to reduce the stiffness in the neck, hips, shoulders, upper arms and thighs. To reduce the stiffness, it is important to get the soft tissue areas flexible. Bending, stretching, and pulling help to restore flexibility. Massage chairs perform a variety of massage types that can be precisely delivered to the patient's area of need.

Restoring flexibility to the soft tissue areas will help them heal. The muscles have become fatigued and their natural reaction is to stiffen. Initially, to increase their flexibility you have to overcome their initial stiffness. This can be a somewhat painful process. As you are stretching your muscles, it is helping to restore their natural flexibility.

Since pain is a symptom of both fibromyalgia and polymyalgia, massage chairs have found to be an effective method of relief. Massage chairs help to restore flexibility while also decreasing the associated pain with these conditions. Of course, since the soft tissues are stiff, all initial activity to restore flexibility may result in some initial pain to start.

One has to get over the initial pain hurdle which is getting the soft tissue areas more elastic. This is the toughest part of getting on a path to normalization. A routine of diet, exercise, stretching and massage is important to keep the soft tissues to becoming rigid again.

Both of these conditions can be highly frustrating for patients, since there is no cure. The symptoms are the focus of treatment until a cure is found. In their frustration with seeking these measures many people do turn to alternative treatment to help themselves in relief of their pain symptoms. Many have found a massage chair as an indispensible tool in coping with both conditions.

You should always check with your health care provider before starting any new routines. Talk to them about your diet, exercise, stretching, and massage chair therapy. What are natural methods that you should be looking at? Just remember you have to get over the initial hurdle of stiffness on a routine basis. Find out how you can get relief and help to restore your body's health with a massage chair. - 17268

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Do You Know Why We Shouldn't Ignore Bruises?

By Carolyn Cooper

We've talked at great length about bruises that materialize for apparently no reason, and for the majority of us, finding a solution to this issue is only a matter of adding strength to our circulatory system and learning to be a little more careful. However, it is still critical to understand that whether our bruises hurt or not, or whether they are sizable or not, bruises are a clear sign that damage has occurred to our body. Obviously a bruise tells us that there are broken blood vessels; however, we must remember that bruises can also be an indicator of something else that is not right happening with our body.

For example, one thing that bruising easily can indicate is a circulatory system problem, or it can also be pointing in the direction of diabetes. Diabetes happens when sugar is being removed from the blood which in turn makes the blood thicker. This causes the white blood cells to have a more difficult time attacking an infection in order to overcome it, which may then lead to a variety of diverse complications. Be aware of this, if you have a family history of diabetes, you should always be certain that you keep an eye on your bruises diligently.

Easy bruising can also be a sign of a depressed immune system. When your immune system has been compromised, you'll find that it can lead to a number of opportunistic infections, viral issues and bacterial situations. You may also find that you might be seeing easy bruising due to an immune system that is responding excessively to stimuli. For instance, allergies will fall into this category, as will asthma and autoimmune diseases.

Blood related diseases like leukemia, certain lymphomas, and liver disease may all be indicated by easy bruising. Easy bruising can also be a sign of some nutritional deficiencies, systemic lupus erythematosus, or an infection of the bloodstream. You should also know that you should consider the possibility of aplastic anemia, which is a blood disorder in which the bone marrow can no longer produce sufficient new blood cells.

This is a long list of ailments, and it is far more likely that you are looking at something that can be cured with a few specific supplements or a really good bruise treatment. However, the truth is that we cannot get away from the fact that a bruise is a sign that something has gone wrong in our bodys systems. We are given advanced warnings like this so that we can better fix them, and the more aware that you are about what you might be facing, the better off you are going to be.

If you find that you tend to be bruising more easily, it is essential that you take your concerns to your doctor; especially if you have a history of family problems in this vein. This is the only way that will help you get the help or treatment that could prove essential later on. - 17268

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Notice The Nutrients Of The Acai Berry

By Christine Roberts

The acai berry (pronounced ah-sigh-ee) has been touted as the world's greatest "superfood" and it has been credited with many amazing claims from weight loss to cancer prevention and even anti-aging.

Many of these claims are probably highly exaggerated since there are many, many extremely nutritious "superfoods" found in nature and there is no single "miracle" food that can treat all that ails you. The acai berry is just another in a long line of healthy foods.

This small berry that is found only in the Amazon rainforest does have some of the highest antioxidant qualities ever found on the planet. It has double as many antioxidants as blueberries and even 10 times as many as red grapes. It also has monounsaturated fats in the form of Omega 3, Omega 6 and Omega 9 and oleic acid. And it is loaded with phytosterols and healthy dietary fiber.

When it comes down to it the acai berry is one of the most healthy and rich with antioxidants foods ever found in nature and our bodies want and even crave these nutrients to function at optimal levels. Nevertheless this small berry and the products created from it are not the miracle cure for everything that ails you such as anti-aging, fat fighting and disease prevention. The acai berry is just one component in the quest for great health.

As it is possible to get all of the nutrients you need from supplements it has been confirmed by science that it is by far greater to get your nutrition from the consumption of a nourishing diet. The optimum nutrition that our bodies yearn for and all of the healthy nutrients as well as those found in the acai berry work at their optimum levels when they are combined with other nutrients, the nutritional value and synergy of a complete healthy diet is far superior to any food or nutrient on its own.

As a result if you want to get the highest benefit from the acai berry you need to include it as part of a balanced, highly nutritious diet that includes many other high antioxidant foods including blueberries, pomegranates, pumpkin, kale, spinach, sweet potatoes and the list goes on and on. And of course, the greatest advice for diet and for the consumption of all foods including highly nutritious foods is "all things in moderation".

The acai berry is an extremely healthy addition to a well-balanced and nutritious diet. The antioxidant qualities and high nutritional value can help you to lessen the effects of aging, lose weight, prevent serious disease, raise your energy and more, but not alone and by itself, but only as a part of a healthy and nutritious diet plan.

High nutrition requires the synergy of a large spectrum of nutrients working together in harmony and one food, no matter how nutritious cannot do it alone. Moreover, with all foods and all nutrition, moderation is key. - 17268

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Find out 3 Unique ways Phosphatidylserine reduces brain fatigue and increases memory vitality

By Ted James

Phosphatidylserine, also known as PS, is a proven, safest and effective restorative agent in curing memory dearth syndromes. You can have this effective compound to improve your brain functions. It is a component of chemical compounds called Phospholipids, which are excellent memory booster vitamins for the brain function. In fact, they are the most essential components in human cells, especially cell membrane.

Numerous researches have revealed that Phosphatidylserine is very effective when it comes to making depression go away and improving the working of the brain, particularly in old people. Countries like Italy, Europe and Scandinavia have used it extensively. Phosphatidylserine has also appeared in the market as a pick me up for the brain for people of all ages. It helps immensely in making your memory more agile and in boosting the amount you can think.

Manner of Functioning

Phosphatidylserine aids the nerve cells to create glucose and to merge with the interneuron transmitters. As a result the learning curve and memory is enhanced greatly along with other thinking related activities. Actually, it makes the nerve cells more receptive to signals by increasing the number of sensory spots where messages can be received. It also makes the cell membranes stable and ensures that the brain works properly. It is even responsible for the transfer of chemical messages. Numerous scientific researches have shown that Phosphatidylserine enriches your brain and boosts the level of acetylcholine in it, which is extremely important for attention spans and focusing abilities.

Phosphatidylserine arouses your mental capacity to produce more amount of dopamine. In fact, you can witness that people with clinical depressions are more likely to recover due to this effective compound. Studies have demonstrated that, Phosphatidylserine compounds have considerable effect on your brain functionality.

Sometime back, for a research study, around 149 normal men and women falling between the ages of 50 and 70 were administered medicines to treat the usual cases of memory loss that were connected to increase in age. This group was administered 100 mg of PS every day for three months along with regular medicines. Those who were given Phosphatidylserine faced much better recovery and they could perform memory related jobs such as recalling phone numbers, names and faces of people. Compared to this, those who had been given regular medicines could not find any notable improvements in their memory.

For severe memory impairment or loss, generally it is advisable to take two 100mg pills of Phosphatidylserine. If you go beyond taking 300 mg every day, you will not find any remarkable memory advancements. You can have Phosphatidylserine in tandem with any other popular brain pills or memory pills available in the market such as Gingkgo Biloba. However, there is a limit to this dosage along with the regular consumption of PS, that is, you need to add 40 mg of Gingkgo Biloba for each 100 mg of PS.

Overview:

Apart from the regular performance of the brain, Phosphatidylserine also enhances your memory using numerous undefined methods. Also, many studies have confirmed that external phospholipids can help in ensuring that there is an increase of internal phospholipid turn over in the membranes of the cell.

Phosphatidylserine works together with different methods connected with synaptic antioxidant and it controls cytotoxic factors such as nitric oxide and TNF-alpha. It even works together with the NGF(nerve growth factor) and boosts the amount of glucose present in the brain and therefore if memory is enhanced, it is because of these reasons.

Acetyl-L-Carnitine, B vitamins, vitamins E and C, selenium and magnesium all boost the effectiveness of Phosphatidylserine. Finally, researchers claim that Phosphatidylserine can trim down the negative effects of physical and mental stress, making it a popular supplement amongst athletes and older citizens. It is also highly effective in treating hereditary mental and psychological disorders. - 17268

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Massage Chairs Are Popping Up Chiropractic Offices

By Steve Esquire

Chiropractors are certified professionals in holistic health of the spine and back. By utilizing natural treatments, they help induce the spine to restore it back to health. This requires an understanding of the spine, the nervous system and the musculoskeletal system. A variety of therapies are used depending on the patient's situation. As massage therapy is being used extensively, massage chairs have automated some aspects of patient care in chiropractor's offices around the country.

The original practitioners of chiropractic treatment are the ancient Egpytians. They applied therapeutic treatments by hand. The Greeks picked up on the tradition and gave it a name in Greek cheir-praxis. Which is now known in English as chiropratic. There is a long history of providing treatments first by hand, and now supplemented by a massage chair. The Egyptians would marvel at the high tech massage chair of today.

People often seek chiropractic care primarily for pain conditions such as back pain, neck pain and headaches. Chiropractors practice holistic, natural medicine. Chiropractors do not prescribe drugs for pain relief. This must be done by a medical doctor or M.D. Chiropractors must earn a Doctor of Chiropractic (D.C.) degree from a college accredited by the Council on chiropractic education.

Even though chiropractic medicine has been around since Egyptian times, it has not been covered by major health insurance plans. Big Medicine is covering more chiropractic treatments as now many state workers compensation systems are covering chiropractic treatment. This has forced Big Medicine to ante up and now many HMO's and private plans have included chiropractic coverage.

A Doctor of Chiropractic medicine is trained to find the root causes of a person's condition. They may ask a variety of questions and perform some tests to find out what is going on and the extent of the issue. They have a thorough understanding of the interaction of the bones, muscles, tendons, ligaments and the nervous system.

Most people have heard of a spinal adjustment. This seems to be the most known treatment by the general public. Most of us picture the chiropractor holding them, aligning their spine and then making an adjustment. The adjustment usually is accompanied by a crack or pop sound.

Chiropractors use massage therapy to warm up the muscles and soft tissue areas around the spine prior to making an adjustment to a patient. Massage chairs are increasingly used to perform massage therapy for chiropractic patients. A massage chair helps to loosen tight muscles, ligaments and tendons. This helps the spine to adjust more freely.

Typically pressure on the spine is concentrated on a few of the vertebrae which puts undue pressure on the muscles, tendons and ligaments which hold the spine together. This concentrated force causes stiffness in these soft tissue areas. This can be caused by incorrect posture, improper lifting techniques or by an injury.

When the spine is out of balance, the chiropractor wants to redistribute the weight that is put on the spine. If you have a sore muscle, your other muscles will compensate for it and pick up the slack. The doctor needs to get the weight back to how it was distributed before when the spine was healthy.

Chiropractic offices must be able to handle a variety of issues. Massage chairs are used to provide a variety of treatments including massage therapy, application of heat, traction of shoulders and legs, music therapy, and relaxation. Treating the spine involves getting many soft tissue areas to be more pliable and flexible. This helps to increase the range of motion. Massage chairs are used to help soothe, relax and elongate the muscles to help restore the health of the spine. - 17268

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