Is the Wu Yi Tea All Natural?

By Jared Rothe

For more than 4000 years hence, tea became a staple on the Chinese table, and the Japanese adopted it too. After a while, the Western world realized the great health benefits of tea and started to drink it too. Because of the natural healing benefits of tea, more and more people nowadays are getting accustomed to tea drinking to take care of their bodies.

Teas are broken into three classes based on their fermentation process. The first are green teas. They are non-fermented. The second class is oolong these teas are semi fermented. The last class are black teas. The black teas are fully fermented teas.

Is wu yi tea all natural? The short answer is yes. This is because there is nothing added to the wu yi tea to make it a more potent healing wonder or a more effective weight-loss enhancer. You may think of it as a supplement to other medications prescribed to you by a professional healthcare provider. However, for those that do not need any special medications and just want to keep their bodies fit, the all-natural wu yi tea would be the best bet.

The wu yi tea processing is all natural. Fermentation begins under the sun, then the leaves are rubbed by hand to bring out the flavors in the leaves. They are then dried. The last stage has tea masters grading them to add flavor.

Like all the other grades of tealeaves, wu yi naturally contains substances that are good for the body. But, wu yi is especially rich in polyphenol.

Polyphenols are natural anti-oxidants and bad-cholesterol burners. When you drink the all-natural wu yi tea, you not only remove toxins in your body, you also protect yourself from all the diseases associated with too much cholesterol. - 17268

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If yoru looking for Wu Yi Tea Nutritional Information find it here. Also answer the question Wu Yi Tea Does it Work?

Is Wu Yi Tea All Natural?

By Jared Rothe

The Chinese have been drinking tea for over 4000 years. Japan has adopted drinking tea in their lifestyle as well. The Western world is beginning to see the health benefits too. Drinking tea is a way to take care of our health.

There are three different kinds of tea. They are in different categorizes based upon the different fermentation processes they go through. Fully fermented teas are black tea, semi-fermented teas are oolong teas, and non-fermented leaves are green tea. Each have different benefits to our bodies.

Is wu yi tea all natural? The short answer is yes. This is because there is nothing added to the wu yi tea to make it a more potent healing wonder or a more effective weight-loss enhancer. You may think of it as a supplement to other medications prescribed to you by a professional healthcare provider. However, for those that do not need any special medications and just want to keep their bodies fit, the all-natural wu yi tea would be the best bet.

The wu yi tea processing is all natural. Fermentation begins under the sun, then the leaves are rubbed by hand to bring out the flavors in the leaves. They are then dried. The last stage has tea masters grading them to add flavor.

Like all the other grades of tealeaves, wu yi naturally contains substances that are good for the body. But, wu yi is especially rich in polyphenol.

Polyphenols are natural anti-oxidants and bad-cholesterol burners. When you drink the all-natural wu yi tea, you not only remove toxins in your body, you also protect yourself from all the diseases associated with too much cholesterol. - 17268

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Tell me Does Wu Yi Tea Work? Find out the truth about Wu Yi Tea Fat Burn.

6 Must-Know Things for a Trimmer and Healthier You

By Thong M. Dao

If you're hoping to lose fat, there's a pretty good chance you've tried a lot of methods. Unfortunately, the vast majority of people who are unhappy with their bodies don't succeed in their fat loss goals. That's because they're often using gimmicky weight loss plans that can actually damage their bodies! If you're in this boat, and you don't know how to get rid of the fat while staying healthy, here are a few tips that might get you on the right track.

1. Consume foods from all food groups daily. It is an excellent way to guarantee you're taking all the nutrients your body calls for and this assists to ward off any dieting deficiencies. Besides, do not have the same foods day in and day out. Experiment so that you do not become bored with same old diet.

2. Attempt to consume breakfast within an hour of waking. It is the best way to provide your body the jumpstart it demands. Do not wait till you're truly starved. Breakfast is crucial, however you do not have to stuff yourself.

3. Proteins should be 25 - 30% of your diet. A lot of stress is put on meat as the primary part of your meal. Protein needs more calories to digest which is called the thermogenic effect.

4. Try to go as vegetarian as you can. This really is a healthier lifestyle, even if you can't cut meat out completely. The more fruits and veggies you can eat the better. The more meat you cut out, the more fat you can cut out of your diet as well. However, protein is important, so be certain that your option allows you to maintain good protein levels.

5. White bread is fine, however high fiber multigrain ones are a lot better. They are a different way to add additional fiber to your dieting and These too contain a sound protein level.

6. Limit your sugar intake as much as possible. If you must have sweetener in your coffee and tea, try to find an artificial sweetener that you don't mind the taste of. However, these things are not all that healthy either and should be limited as well. - 17268

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Gut healthy super foods with high fibre content. Acai berries

By Jeremy James Liddle

Everyone says to eat more fibre. Easy to say but hard to do? The talk may be everywhere, but why is it so?

A high fibre diet (approximately 30-40g per day) reduces the risk of chronic disease such as diabetes, heart disease and some types of cancer. It is also a great way to help feel full quicker and lose weight.

Plant foods are the best sources of fibre, foods such as vegetables, legumes, fruit, whole grain cereals, nuts and seeds. These are important for the gut to function properly. It is also very important to drink lots of fluids such as water which causes the fibre to swell and act as a sponge, and to regulate gut movement.

Fibre acts like a sponge and soaks up sugar in the foods eaten, and releases it slowly, helping control blood sugar levels. It also reduces cholesterol absorption and excretion, therefore reducing blood cholesterol and risk of heart disease.

Foods that are high in fibre tend to be low in energy, and they also expand in the stomach and intestine like a sponge to help the feeling of being full. These foods are said to have low energy density. If compared to a bag of lollies, there is no fibre in lollies and they are very high in energy, and they don?t act like a sponge and expand in the stomach to help feel full and stop eating.

Acai berries can help bulk up the diet with fibre, and therefore decrease its energy density. This can help prevent weight gain and risk of obesity due to eating less energy for the same weight of food.

Most organic freeze dried acai has a relatively high fibre content of 1.4g (per 5g serve) compared with an apple (1.8g) or a weetbix (1.8g). In an Acai smoothie with 3 scoops of organic freeze dried A?a? powder, there is around 4g of dietary fibre! The new recommended intake for Australia and New Zealand suggest we consume 30g of fibre per day. - 17268

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Jeremy James Liddle is a experienced authority on importation and marketing of acai berries in Australasia. He has been running health food businesses in Australasia & Singapore for over 7 years. RioLife now offers free delivery in Australasia for a limited time. Click here to buy acai berries now, and click here for more nutritional information about the acai berry.

Wu Long Tea for Weight Loss and a Healthy Life

By Zak Hunter

Wu Long Tea is such an incredible product and well worthwhile implementing in your daily routine.This well known Chinese Tea made a famous appearance on Oprah with Dr Oz. Wu Long Tea (also called Oolong Tea) is partially oxidized; in taste it is more like green tea than black tea and is usually drunk on its own without milk.You will also find that the quality of Wu Long loose leaf tea is superior to tea bags.

In recent times there have been some incredible claims for the properties of Wu long tea and not just about weight loss. According to some it lessens signs of aging, increases energy levels, improves your teeth, even reduces hair loss, is beneficial to improves the immune system...the list continues.

This is a truly amazing product and well worth sourcing to bring into your life's every day routine. Find some on the net or simply go to your local Asian speciality store. Research so far has indicated that Oolong Tea boosts the metabolic rate and definitely assists with weight-loss.

Wu Long Tea tends to be an in between colour...more brown with the higher quality teas showing tinges of green. Oolong Tea also has less caffine than green tea but both teas have similar, incredible properties.They are both full of anti-oxidants. This remarkable product can be easily found at most Asian supermarkets.

Wu Long Tea tends to be an in between colour...more brown with the higher quality teas showing tinges of green. Oolong Tea also has less caffine than green tea but both teas have similar, incredible properties.They are both full of anti-oxidants. This remarkable product can be easily found at most Asian supermarkets.

Wu Long Tea can very affordable or very expensive and well worth finding. Whether you buy from the internet, at a tea house or an Asian Speciality store you will not be disappointed. The price varies according to quality. I find you can purchase a weeks supply for around $5 Australan.

Despite the rumours, WuLong Tea is not overly expensive but it does vary in quality. Oolong Tea is more flavoursome and beneficial as a loose leaf tea as opposed to tea bags. To find out more please come and visit us at wulongteahouse.net

Wu Long Tea can very affordable or very expensive and well worth finding. Whether you buy from the internet, at a tea house or an Asian Speciality store you will not be disappointed. The price varies according to quality. I find you can purchase a weeks supply for around $5 Australan. - 17268

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Wu Long Tea is a truly amazing product and well worth sourcing to bring into your life's every day routine. Find some on the net or simply go to your local asian specility store. Research so far has indicated that oolong tea boosts the metabolic rate and definitely assists with weight-loss.

Does Oprah Use Acai Or Is It A Scam?

By Megan Smith

By now you have heard it. Acai berry is one of the most powerful anti-aging foods discovered in the world today. Used for centuries by the people of the Brazilian rainforests, acai berries are brimming with a three punch of amino acids. antioxidants, and essential fatty acids. Oprah and acai has been a theme of the Oprah show two times in the past year.

The fatty acid content in acai berry resembles that found in canola oil, olive oil, flax oil, grapeseed oil and other heart-healthy oils, and is a good source of monounsaturated oleic acid. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently Oleic acid helps omega-3 rich oils such as fish oil penetrate the cell membrane; together they help make cell membranes more supple and flexible. This is what interested Oprah about acai. This is particularly critical as high insulin levels create an inflammatory state which causes premature aging.

Acai berries also contain healthy fats, and phytosterols to help promote digestive health, cardiovascular health, and immune health. Acai contains a powerful concentration of antioxidants that help resist the adverse effects of aging. Acai berries have also been proven to fight against the number one killer of adults in America, heart disease. These healthy berries also contain an essential amino acid complex which is important to proper muscle functioning. These antioxidants keep skin relaxed and are reputed to actually reverse pre-existing wrinkles.

The research community definitely has established that your health will be improved by regularly taking acai supplements. So where is the problem? Google acai and you will find out. The web is full of online sites promoting "Oprah acai berry". These sites contain all the proof positive reasons you should supplement your daily dietary intake with acai. Lots of the sites even include a photo of Oprah and acai berry. The sites include promises from acai users who have enjoyed weight loss as a result of taking of acai. The trouble or problem comes in the form of sites that offer a free trial offer of acai berry juice or a free trial of an acai supplement.

A substantial number of people have complained that within a few days of ordering their free sample they received a big bill for a full month supply that they didn't order Others are reporting that the effort to cancel an unwanted acai order is almost impossible and made very difficult. Many customers feel tricked because they are receiving invoices for acai that they never wanted. Therein lies the scam.

Go ahead and enjoy the health benefits of the acai berry. Oprah does. But whatever you do, buy the product from a reputable dealer. You won't notice the health benefits during a short trial period anyway. Reputable and honest dealers outline their cancelation policies clearly and don?t have to entice people with free offers. - 17268

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Learn more on Oprah and the acai berry at acai and diet pills.

Food Labeling Deception: The Lies They Tell You

By Curtis Ludlow

You are being lied to.

Everyday you purchase food items that you think are good for you. You probably base your decisions on the food labels themselves. The problem is that there it is very difficult to monitor and enforce misrepresentations about food claims that restaurants and food manufacturers make.

These are the top seven lies that restaurants and food manufacturers tell you.

1. "carbohydrate smart," and "carbohydrate free lifestyle".

Many people purchase items with these labels thinking that "carbohydrates are bad". Lables will often say that they're carbohydrates will have "a minimal impact on blood sugar". But you have to remember, carbs still provide calories that can make you fat.

2. "Low fat": to meet the labeling law standards, a food item must have less than 3 grams of fat per serving to lawfully call itself low fat. Very often you are served portion sized much larger than a typical serving size. Therein lies the problem.

For example, a snickers bar may be called "low fat" as long as there are no more than 3 grams of fat in a standard serving.

Frequently you are offered food portions much larger the typical serving size. So a single serving slice of pizza (3 grams of fat according to the label) could contain twelve grams of fat!

You must bear in mind that even a small-sized serving of low fat main dishes like hamburgers can have more than three grams of fat per serving.

And remember, "low in fat" does equal "low in calories."

3. "Light": "Light" is commonly used to mean many different things.

Food labels should clearly indicate what "light" is intended to convey. If the meaning is not clearly explained, you should seek clarification. If "light" indicates a reduction in calories, fat, or sodium, information about those nutrients should be provided.

4. "Cholesterol free": "Cholesterol free" claims are can be popular, but can also be very misleading. Keep in mind that:

"Cholesterol free" does not mean that you should eat it.

Foods like veal, foul, and scallops contain cholesterol -- even if they are cooked in "cholesterol free" oil.

Also, saturated fat and trans fat can raise your cholesterol level.

"Cholesterol free" foods sometimes contain saturated fat. The FDA only allows foods that are low in saturated fat to be described as "cholesterol free," but watch out -- most do not comply with this requirement.

The FDA allows foods with abundant amounts of trans-fats to be called "cholesterol free." To avoid trans-fats and limit your consumption of foods prepared with vegetable shortening or partially hydrogenated oils.

5. "Sugar free": Keep in mind that "sugar free" does not mean "calorie free" or "fat free." When foods are described as "sugar free" it does NOT mean that it is not low-calorie or reduced-calorie.

6. "Healthy": When foods are described as "healthy" they should be low in fat and saturated fat and cannot be high in cholesterol or sodium. Keep in mind that there is no limit to the amount of sugar or calories that "healthy foods" can contain.

7. "Heart" claims: Claims like "heart-healthy," "heart smart," and "heart" symbols imply that a food may be useful in reducing the risk of heart disease. - 17268

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Be sure to visit personal trainers in Yorba Linda CA and boot camps in Fullerton CA for more FREE health, fitness and wellness articles and videos from Orange County California's top fitness trainer, Curtis Ludlow.

Get Resveratrol For Losing Weight Today

By Jake Lesous

Resveratrol has now been featured in many places including the media and a variety of other sources, as well.

Television shows like Oprah have even gone as far as to recommend viewers to take this amazing supplement because of its great proven benefits.

In fact, Resveratrol was looked at in some ways as many as 17 years ago when 60 Minutes featured a show that looked at the benefits of red wine as well as a variety of other popular French foods and drinks on one's health. Red wine is one of the best sources of resveratrol in natural foods and drinks. Of course, you can get an even greater, healthier effect from a compounded supplement form.

Even clinical studies show the results of resveratrol. In one study, two mice were raised and given a high carb diet. However, one of the mice was also given a resveratrol supplement while the other one did not.

After time had passed, they were both weighed and it was found that the mouse that had received the resveratrol supplement was 30% thinner than the other mouse that had had the same life and diet except for the resveratrol supplement.

About 40-50% of the nutrients in food is asorbed by our bodies when we eat. The excess is stored in fat cells for example. This often results in toxins being present in our bodies.

Resveratrol is an anti-oxidant and so it is able to get rid of these toxins in our bodies and make us healthy and thin again. Even after only a short time of use, resveratrol can have these great effects.

If you are interested in getting positive effects from resveratrol, you should consider a resveratrol supplement like Miracle ResV. At the time of this writing, Miracle ResV is even being offered as a free trial so you can give it a shot and see the results before having to spend a dime on it! - 17268

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To read more about weight loss, check out MiracleRezV. Also, check out the Miracle ResV free trial that is now being offered for a limited time.

Determine What Is The Acne Remedy For You.

By Clayton D.

What is acne exactly?- Acne is a very common skin condition that occurs when oil glands are overactive. Instead of the oil lubricating and coating the skin evenly it get's trapped in pores with dirt, dead skin cells and hair plugging the follicle and causing infection. The cause of the acne must first be established before a suitable acne remedy can be identified.

Recognizing acne- The condition is often incorrectly diagnosed or wrongfully recognized. This is most probably as a result of different skin conditions resembling acne. It is important to identify certain acne features such as excessively oily skin, white and black head break-outs and large bumps on and under the skin.

Types- Acne can inflammatory and non-inflammatory in nature, depending how serious the condition is. White- and black heads are considered non-inflammatory acne. White heads form when oil and bacteria plugs pores just below skin surface. Whiteheads are least visible of all the acne types. Blackheads are formed in the exact same manner whiteheads do with oil and dirty plugging pores. However black heads' colour is derived from the melanin and oxidizes contained in the oil changing colour. Blacheads' are the most stubborn acne to get rid of. Washing or scrubbing alone will not be sufficient with sebum content taking a very long time to drain. Papule's and Pustules are inflammatory in nature due to the extreme pain and discomfort caused by the legions. Papules form with follicle wall breakage and white blood cells rushing to the pores causing intense inflammation after a couple of days. The inflammation may increase to such an extreme that the papules collapse totally and Nodules or Cysts are formed.

Triggers- Acne can be triggered by bad hygiene, unhealthy diet, insomnia, vitamin deficiency, stress or hormonal changes.

Treatment options- Acne treatment options are endless with great medical developments over last few years, treating the skin condition with incredible success. Natural remedies to prescription drugs are just a prescription or quick trip to your kitchen or garden away.

Home remedies- Apple Cider Vinegar is a very effective acne remedy clearing both spots and acne scars. The vinegar should be dabbed on the spots and left overnight. Calamine Lotion is not just great for treating chicken pox but also acne by merely dotting the lotion onto the spots. Aloe Vera gel or sap will clear the skin condition within a couple of month as well as improve skins' overall health.

Plenty of water- Water is the key to flushing out poison and toxin build up in your blood and liver having a very negative effect on your skin. Your skin will love the detox effect from mere consumption of plenty water. You will notice the difference almost immediately, your skin will be soft, glowing and acne outbreaks significantly reduced or even cured.

Dietary deficiency- Acne can be caused by a lack in your diet in the form of vitamins and minerals. A great range of vitamin and mineral supplements are available at your pharmacy or local health store.

Professional analysis- It is essential to have your skin condition analysed by a professional such as a Physician or Dermatologist, he or she will be able to recommend the best treatment for the acne. The acne treatment should absolutely match you skin and acne type. - 17268

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Are you looking for a acne remedy for your acne prone skin, check out CureAcneRemedy.com, your one-stop shop for acne remedy, acne prone skin care products and resources.