Eating Raw and Detoxification

By George B. Siba

We are continually inhaling residues from petrochemicals, plastics and pesticides. At no time in the earth's history has the average person had to live in a more polluted environment. Along with the environmental toxins there are toxins the body builds up internally.

The good news is, our body is always cleaning itself, detoxifying is an constant part of our lives. Detoxification is what our body does to purge the environmental and chemical toxins from your body. The skin, lungs, liver, kidneys and lymphatic system work together to remove these poisons, as they build up. If this is not done on ongoing bases toxins can disrupt every system in our body.

If your body does not get toxins out through its own detoxification system you will get clogged with these poisons, and it will affect every cell of our body. You will start to notice a difference in your physical, mental and emotional health.

Toxins can create such problems as lethargy, foggy thinking, mood swings, and digestive problems. Raw foods assist the digestive system in the process of taking away the dangerous toxins from the cells of the body.

In an attempt to detoxify, our bowels, kidneys and liver can get overloaded. Our channels of elimination can become blocked. The western diet is often acid forming, and it just contributes toward being toxic. To relieve the strains on the kidneys and liver it is more important than ever to do what you can to help with the detoxification process.

Most of the healing traditions except Western Medicine offer body purification as a way to clean out the system so that the body can heal without hindrances.

Raw food helps to detoxify the body by flushing out these poisons. In addition to helping your bodies detoxify, raw foods provide the body with nutrients it needs to feel your best.

The raw food diet revolves around the consumption of all natural, organic, unprocessed and uncooked fruits and vegetables, nuts, seeds, sprouted grains, legumes, seaweeds, dried fruit, freshly made juices, raw carob powder, cold pressed olive oil and certain spices, seasonings and mineral water. Nothing is heated above 116 degrees F because this destroys the enzymes in the food that helps with digestion.

What to expect on a raw food diet.

The principle of the plan is to get rid of toxins and waste from the body. You will look great and you may start to feel great almost immediately. For many people during the first weeks, when the process of detoxification starts, you are likely to experience some negative detox reactions, such as nausea, headache, fatigue, coated tongue, foul breath, madness, etc. This is because your body is flushing out toxins. You need to drink lots of water, get plenty of rest, and dont eat cooked food or your detox will stop.

Sticking to a raw food diet is not difficult once you get into it. You will feel so good that you will not want to go back to the old way of eating. - 17268

About the Author:

This article is by George B. Siba, visit his site Eating Raw and Detoxification. Also visit Pure Essence Labs.

Advance Wellness Research Product Review

By Linda Kemp

Keeping yourself at optimal health can be a challenge with a hectic lifestyle. With all you have to do during the course of the day it's not easy to get to the health store or pharmacy to pick up supplements that contribute to better health.

Think of how much easier life would be if you could have supplements for better living delivered right to your door without having to worry about placing an order every few weeks.

Advanced Wellness Research is a company that will take the hassle out of getting the best supplements and products for your good health.

The Advanced Wellness Research team strives to find the best supplements, and then deliver them to you risk free. Supplements like: Pure Acai Berry and the Bright Teeth Whitening System are proven effective and safe.

In fact, the people at Advanced Wellness Research promise never to sell any product they wouldn't give to their families. They seek out the best health products and then put them through rigorous testing to ensure their safety and high quality.

Every product that Advanced Wellness Research markets is available for you to try, free of charge, before you commit to buying.

Convenient Auto Shipping - With many companies that sell health supplements you have to remember to order additional supplies, or make a trip to the store. But with Advanced Wellness Research, you will receive automatic shipments of your favorite supplement at intervals convenient for you.

You can choose to receive an order every month, every other month, once a year, or whatever suits your needs with the freedom to cancel at any time.

If you're tired of missing doses because you forgot to order, or just can't make it to the store, then you owe it to your health to try Advanced Wellness Research. With their risk-free policy and cancel-at-any-time shipping, you have only superior health to gain. - 17268

About the Author:

L. Kemp writes articles for consumers who want to find the best Advance Wellness Special Offer Info currently available. She has written for many major publications about the latest on Advance Wellness Research AcaiBerry ,deals and promotions and how buyers can find the best discounts.

Online Vitamin Shop-The right choice for your health

By Anthony Smith

In order to find out less expensive vitamin supplements you just need to surf the internet. Earlier it was not the same, and people had to search for the apt vitamins. It is not new to human beings that vitamins are essential for their living. Scientists and experts believe that other than our daily food, people very well requires ample consumption of vitamins. Today, many companies bring out vitamin supplements in various forms. Divided into two major groups called water soluble vitamins and fat soluble vitamins, they do vary according to the types including A, B, C, D, E and K.

Usually, physicians prescribe Vitamins on the depth of the deficiency. Today, online website allows one to purchase vitamin tablets in reasonable prices. Search for vitamins is no more a task nowadays. Online vitamin shops propose the best vitamin tablets.

The entire vitamins available online deals with singled out plans that lay the foundation on your individual health and wellness requirements. With fresh news flash produced daily hither and thither with the advantages of supplements. You will no doubt be in a dilemma to find out the apt one for your. Vitamins promote healthy blood circulation regulating blood pressure.

Vitamins play a vital role in reducing inflammation and thereby strengthening bones making them more flexible. Certain other vitamins cater healthy body and sharpen memory along by rejuvenating your brain. Some vitamins do function as a substitute for minerals thereby lessening inflammatory shifts in the prostate glands.

Vitamins products available for men enable to reduce the estrogen level. This action prevents from anti-aging and wrinkles. The result is a healthy prostate and a correct size. Costs of vitamins are not too much in websites. Today, people who consume healthily tend to use vitamin tablets. Actually, there is a thought in many that vitamin supplies energy.

On purchasing any vitamins through online, you are to be aware of the terms and conditions. Vitamin Shoppe coupons are immensely available through which the customers can bid on lower rates. While you buy a specified vitamin product through online, you can very well get health tips and supports from them.

Online vitamin shop does staple the hit brands of vitamin available all around the world. Moreover, the immense number of vitamins will astonish you. Therefore, consulting a physician before stepping into consuming vitamins is better. Online Vitamin Shop is a great relief to sport representatives. However, people can start the use of vitamin in a considerable amount. - 17268

About the Author:

Author Anthony Smith provides people a place to online vitamins at a discount. Browse vitamin distributors in the world available on the internet.

Dieting starts from with in.

By Collin James

Are you tired of fad diets that dont work? Power Colon Cleanse is a 100% all natural and effective cleansing system that will purge your body of impacted matter and start you down the right path for healthy living and weight loss.

if you are planning on dieting, there is one thing you need to keep in mind. Dieting starts from with in and by getting rid of the waste and toxins that are built up in your digestive from years of eating processed foods. It does not matter how hard you diet - you will nee get rid of the build up.

Why power colon cleanse stands above the rest!

Power Colon Cleanse is formulated from 100% all natural ingredients. This means, you are getting natures best cleansing ingredients with out having to worry about some weird side effects. Natural ingredients are always a better and safer way to go.

Taking a colon cleanser that is in powder form that you have to mix with water will give you faster results then taking a cleanser that is in pill form. Pills just take a lot longer to work and also due to the heating process used to make pills, they also contain less nutrients. - 17268

About the Author:

Dieting with Power Colon Cleanse will give you fast and effective results. To insure customer are happy there is also a 30 day money back guarantee that comes with all orders. But for a limited time you can get a Free Colon Cleanse from Power Colon Cleanse as a free trial.

5 Simple Home Remedies for Constipation

By Xylene Belita

Constipation is a condition in which a person has difficulty in defecating. You feel uncomfortable and 'full' all the time. The feces is hard and dry and sometimes painful to pass. Most of us experience constipation at one time or another. It often only lasts for a short time and isn't serious. But understanding why it happens should give you ideas on how to stop constipation.

Fortunately there are a lot of natural home remedies that can help you find relief from constipation:

1.Drink at least 6 glasses of water a day. Large amounts of water aids quick digestion and enables easier bowel movement.

2.Adding roasted black gram powder to chapatti made of wheat including the husks too can enhance constipation relief.

3.Molasses is also very good for constipation relief. Beware though as it has a strong taste and high calorie content. You'll want to add fruit juice or milk to it when taking it. All you really need is two tablespoonfuls of blackstrap molasses just before sleeping at night.

4.Taking half a cup of cabbage juice twice a day. This is very effective in curing constipation.

5.Mangoes are very effective natural bowel movers. If you can find one, eat one in the morning right after brushing before breakfast, and one at night right after dinner.

However, if you suffer from painful constipation, you can treat it with maximum results in a very short time with Bowtrol. Even with only one bottle of Bowtrol can work wonders since it completely cleanses and empties your colon leaving you feeling well. - 17268

About the Author:

Natural Herbal Colon Cleansing Treatment. For more information: http://www.NaturalHerbalHealthProducts.com/

Kids - Pneumonia in Children

By Soraia Bauer

Pneumonia is the infection of the either one lung or both. When both the lungs get infected it is known as double pneumonia. When the pneumonia is mild enough that the visit to the doctor can be avoided and the child can carry out daily activities normally, it is known as walking pneumonia.

The air which is breathed in contains oxygen, which is filtered by the lungs. This oxygen then is carried around the body with the help of blood which is passed from the breathing tubes by the alveoli. Capillaries or the minute blood vessels are surrounded by small air sacs known as alveoli. There are over six hundred million alveoli in the human body. The air which is taken in is supplied to the alveoli; the oxygen extracted from the air is dissolved in the blood. Then it is the job of the red blood cells to distribute the oxygen to all the body parts. Oxygen is vital in the proper functioning of the human body and insufficient supply of oxygen can damage the organs and sometimes can be life threatening. This functioning is disturbed when the lungs get infected by pneumonia.

Pneumonia does not allow the lungs to function properly, because the infection produces fluid which obstructs the alveoli. In turn the oxygen does not penetrate deep inside the lungs and lesser oxygen is supplied to the blood. The breathing is affected and the condition worsens when both the lungs get infected with pneumonia.

It is a myth among people that getting wet makes the person catch pneumonia. But it is actually the virus or the bacteria which causes the infection. When a person infected with flu or cold faces a deterioration in his/her condition, he/she can be infected with pneumonia. This happens because the irritation caused by the flu or cold helps the pneumonia germs to get into the lungs easily and move around to spread the infection.

The virus or bacteria which cause pneumonia can cause damages, whose severity can depend on the health of the child. If the infection is caused by bacteria, the child will get sick very soon and can get high temperature fever accompanied with chills. Pneumonia caused by virus develops very slowly and it takes longer time to go away. The child can also experiences cough, chest pain, headache, and or muscle ache. It can also make it difficult to breath, so the child will start to breath faster which may make him cough out gloppy mucus. The child would have to totally desist from eating.

When given the right treatment, the child can recover fully. The doctor will first examine the heartbeat and breathing with the help of the stethoscope. The stethoscope also helps to check the lungs, the sounds prefabricated by the lungs help to determine if it contains any fluids. Sounds such as crackling or bubbling are indications of pneumonia. Chest X-ray will be taken too. White patchy area will show fluid buildup. By looking at the X-ray, the doctor can also determine whether the infection is caused by bacteria or virus. If it is caused by bacteria, antibiotics will be prescribed. And if it is difficult for the child to swallow the medicine or to retain it inside, he/she will be injected with IV fluid. And if virus is responsible for the infection, antibiotics won't work. Fever reducers, along with cough medicine, will be given in this case. The medicines will be of no use, if the child doesn't take adequate rest and plenty of liquids.

Shots can be taken to prevent pneumonia. These series of shots are called pneumococcal. Regular flu shots can also prove helpful, especially for kids who have asthma or other kinds of lung infection. Rest and sleep also strengthens the immune system. Washing hands regularly can keep harmful germs at bay. - 17268

About the Author:

Go here for information on Health ? Health Infos More Health Tips : Health and Nutrition

Diet Pills: Friend or Foe?

By Deen Dragonovich

You've no doubt seen all of the commercials advertising the ill consequences that many have had to deal with after taking diet pills. Unfortunately, many people who are merely trying to lose weight end up harming their health by taking diet pills. But not all diet pills are bad. Some really do help. So, if you have ever wondered which pills work and which ones don't, this article is for you. However, no pill is going to make you lose weight if you don't put in the effort. Exercise and diet are essential.

The sheer amount of diet pills on the market today makes it confusing for people who are looking to purchase something to boost their weight loss efforts. In order to choose the aid that is best for you, you will need to do some research. If you are unsure or are using diet aids for the first time, stick to all-natural or herbal diet aids as these are often the safest.

There are basically two types of diet pills. Most of the diet products out there today are either appetite suppressants or metabolism boosters. Although it comes with mixed reviews, Hoodia is an example of an appetite suppressant. Cayenne, which was made popular by Beyonce, is an example of a metabolism booster.

Again, diet aids are not miracle pills. You will need to work to lose weight. There is no easy fix. Diet pills should be an addition to your weight loss plan and should not constitute your plan in its entirety. If you do not watch what you eat and exercise, you will not lose weight. It's as simple as that. No diet pill will take off "30 pounds in 30 days"!

Although in the past, diet pills have gone through far less trials than prescription medications, because of the increased levels of obesity within the USA the FDA is beginning to approve some of these diet products. Weighing the positives and negatives of obesity, combining the effectiveness of diet pills with regular exercise is far better than accepting a fate of heart disease and more.

It is strongly encouraged that you conduct proper research before choosing a weight loss pill for you. Learning how diet supplements can help weight loss includes learning the side effects of each diet pill, reading consumer reviews and consulting the FDA for more information to be sure you are making an informed decision. Green Tea weight loss pills have been found to be effective for over 4,000 years and the same is true today. This all natural supplement can help you lose weight without the fears of side effects or further dangers to your health.

Now that you have a better idea as to how diet pills help weight loss you can make an informed decision regarding how to treat your weight problem and keep the weight off for good! Ask your doctor about how diet pills help weight loss to confirm any research you find online before introducing any new supplement into your daily routine. - 17268

About the Author:

Before you buy any diet pills online, be sure you check Deen Dragonovichs' excellent free report on weight loss help, and get your free diet evaluation.

Advance Wellness Research Product Reviews Information

By Linda Kemp

Imagine never missing taking a dose of your favorite health supplement because you ran out and forgot to get more. Advanced Wellness Research knows how frustrating that can be, which is why they offer a convenient auto-ship program. With auto-shipping, you choose what product you want and when you want to receive it. .

Then, Advanced Wellness Research delivers it to your door according to your schedule. Advanced Wellness Research offers a variety of products designed for your health and wellbeing. Products like: Acai Berry and the Bright Teeth Whitening are just a few.

What about safety? Advanced Wellness Research puts every product they sell through a strict screening process to ensure their high quality and safety. They promise never to sell anything that they wouldn't give to their own families. If you're still not sure,

Advance Wellness Research offers all of their products on a risk-free trial basis. This ensures that you're getting only the products that benefit you the most.

Your Health - Your Schedule - If you're using health supplements to lose weight, feel better, look better or have more energy, then you know how frustrating it is when you get off schedule because you're supply is out. .

Getting to the store can be tough with a hectic lifestyle, and ordering online can take weeks for delivery. Advanced Wellness Research, Inc. wants to be sure that you get your health products when you need and according to your schedule.

You can choose to receive your products once a month, once every other month, or whatever suits you best. And, you can cancel the shipments any time you want.

Most health experts agree that whatever you do for good health, it's best to stick to a schedule. Advanced Wellness Research will make sure that you do. Begin today. Find out what you have been missing. - 17268

About the Author:

L. Kemp writes articles for consumers who want to find the best Advance Wellness Special Offer Info currently available. She has written for many major publications about the latest on Advance Wellness Research AcaiBerry ,deals and promotions and how buyers can find the best discounts.

Weight Loss Products for Menopause, Estrolean

By Ricardo d Argence

If you are a woman who is entering menopause, you will find that there are a number of different things on your mind, but one issue that often rises to the top is the issue of weight gain.

Going through menopause, women find that their hormones are recalibrating and start to experience some weight gain so, they tend to help that issue with a supplement. Estrolean is a supplement that is being buzzed about online and in casual conversation. What is it, and what can it really do or you?

You must look at the ingredients of Estrolean diet supplementation when looking at it. You will find that the average dose of Estrolean contains primarily amylase, apple extract, pomegranate extract, sea vegetable extract, lipase, protease, guarana, green tea, yerba mate and ginger. You can solve the problem of weight gain by changing your hormones with Estrolean. That's what they say at least. Interestingly, it is one of the first supplements out there that was fashioned to get rid of weight gain in menopausal women.

So, what does Estrolean do? Essentially, the enzymes in the supplement are designed to help the dieter by improving your digestion and helping you process food better. The purpose of the amylase is to facilitate the breakdown of starches in what you eat, as protease promotes general wellness.

There is the fact that Estrolean is not a hunger suppressant, that is the most inportant thing to remember. As you enter to that part of your life called menopause you will find new lessons in learning to control your appetite, and shutting down the cravings for weird food that start.

The special way that Estrolean seems to employ is through the advantage of stimulants. Yerba mate, green tea and guarana all figure heavily into the ingredients list of this supplement, and you will find that upon further reflection, they are stimulants. When you use this supplement, you will acquire a sudden burst of energy which is very handy when you are looking at wanting a boost to get you to exercise. However, keep in mind that this kind of stimulant aren't always the best for every woman.

Take some time and really consider your weight loss goals. There are many out there that you are going to need to think about, and you will find that overwhelmingly, they can be met through good diet and good exercise. Take some time to really take stock of what is going on in your life and how you can make sure that diet and exercise play a part in that. - 17268

About the Author:

Even if you are a teenager, there's nothing like a healthy lifestyle if you want to look beautiful. But, after menopause, it is even more important. If you are looking for the best diet for menopause, in my website you can find a lot of articles and info that will help you to understand in a better way this period of your life. web hosting

How to Start Getting Fit

By Dr. Bill

We are all set to leave on our planned trip and I have packed up the car, but my wife is missing, apparently busy with the very important shopping and errands that are required before departure. In the past I've tried to ask her what she is doing and where she is going, but I've learned that it's best to just let her go.

In answering questions about exercise, I am always presented with these two questions: What type of exercise should I do? And how often should I do it?

I'll begin by answering the first question.

The first thing to remember is not to overexert yourself, especially if you have been sedentary or are not used to regular exercise. Many people, with good intentions, start off with an exercise program that is too intense for their fitness level and therefore incur pain or injury. This is really your body's way of telling you that it's just not ready for what you are trying to attempt.

When pain or injuries happen, people tend to get dejected and will stop their exercise program. Of course, this is not the desired outcome and won't help you in the least.

If you have been something of a couch potato until now, you really need to start slowly. Walking is an excellent way to ease into a fitness program and you can begin with as few as ten minutes a day. Stick with that for a week and then increase by five minutes. The next week, increase by five more, and keep increasing as the weeks go on.

This strategy is easier on your body because it gives it time to acclimate to the new routine and you have time for recuperation. If you follow the plan you will be up to thirty minutes of walking per day in one month, and that's definitely an accomplishment for someone who has been out of shape.

When you've managed to get up to forty-five minutes of walking per day, it's time to add more to your workout. I recommend bodyweight exercises, which I'll talk about next.

The great thing about bodyweight exercises is that you don't need to go to the gym, use any special equipment, or buy any special clothing. You can do the exercises right in your own home and get very fit in less time than you may think.

It's important to listen to your body as you increase your workout time and types of exercise. You will know when it's time to increase the length of your walks and when it's appropriate to add other forms of exercise.

How much exercise is enough?

Basically, it's all about doing some type of exercise each day. It doesn't have to be grueling -- we're talking about doing a little something every day to keep yourself fit. Walking can be the exercise that you do every day, and then you can supplement your routine on other days with activities that you enjoy, such as swimming or yoga. Choose something you like and remember to pay attention to what your body is telling you so that you don't overexert.

If you have pain, stop what you're doing. Pain is a sign that something is wrong. Get it checked out, with your doctor, and then, go back to your exercise routine.

A few weeks ago I was talking to a woman who told me that she had knee pain. I inquired about her exercise habits and she told me that after not exercising for years, she had attempted to use the treadmill for an hour a day without building up to that amount of time in small increments. Her knee pain was a direct result of this, and once I explained to her how to work up slowly towards her goal, her knee pain was reduced and then finally stopped.

In addition to slowing down her workout routine, the woman is also talking a very high quality pharmaceutical-grade enteric coated fish oil supplement, and she reports that not only is her knee pain gone, but the pain she was experiencing in her elbow and wrist have almost disappeared as well.

The reduction in knee pain is certainly due to my slowing down her program, but the corresponding drops in her other joint pains can be attributed to the pharmaceutical grade fish oil. In six weeks or so, as she gradually increases her exercise, and continues with the pharmaceutical grade fish oil, she will be feeling much, much better.

So the answers to the questions that people ask me most frequently are this: exercise is vitally important, but it's equally important to start slowly and build your way up. Don't expect miracle results in a short period of time. Your brain and body will work together to help you, but you have to be a bit patient. Additionally, taking the pharmaceutical grade fish oil will bring everything together to achieve the level of fitness you want, all while "lubing" your joints and muscles at the same time. - 17268

About the Author:

To assist health and energy, Dr. Bill recommends taking an enteric coated fish oil every single day.

Wine Tasting for Beginners

By Ted Robertson

Most people who have never been to a wine tasting event don't know what to expect. If it is your first wine tasting holiday then you might want to know what to do and what to expect whenever you visit the Wine Country.

Its very important that you have your breakfast before you go on your wine tasting trip. Fats and carbohydrates should be included in your breakfast meal. Your blood sugar levels will be retained if you eat this kind of morning meal.

Women should not wear any kind of lip rouge or lip gloss while wine tasting. The taste of the wine can be effected by the oils in the lipstick, in fact even the aroma can make a big difference to the taste.

The ladies or gents should not wear strong fragrances or after shave as this will have the same effect as lipstick.

While most vineries charge a 5 - 25 dollar wine sampling fee some give it away for free but you must be conscious that you may be charged. You can sometimes get a complimentary souvenir glass with the purchase of a bottle of wine so look out for these good deals.

It would be a good idea to wear good walking shoes and not fashion shoes when visiting wine makers. You need to remember that wineries are more or less farms and you should expect to do some walking about the grounds.

Just like your shoes don't go dressed up when visiting the wine country, remember these are farms and can get rather dirty. You may be going for a meal in high end eating places after the wine tasting day, then you may want to bring a change of clothes.

If you really want to enjoy every last drop of vino when you visit Wine Country, then you might want to plan ahead and hire a guide. By doing so, you will be able to have an expert map out your itinerary and activities that will be able to help you save a lot of precious time and money. And, they will also save you that "driving under the influence" ticket that is very much possible whenever you visit Wine Country. - 17268

About the Author:

Consider staying at a vineyard hotel for your next wine tasting holiday. It make wine tasting a lot more convenient and relaxing.

What is Acai?

By Yvonne Cote

The Acai berry is currently called the latest and greatest diet miracle. But we have to ask ourselves does it really work? Recent studies have proven that the Acai berry has health benefits and may even be an anticancer supplement.

This round small purple berry is only about the size of a grape and has a seed in it that makes up about 90% of the fruit. The Acai berries are usually collected and eaten as food in the Amazon region. In many parts of the Amazon region the Acai berry is a major part of the indigenous peoples diet.

Acai berries' juice and pulp are used to make a variety of things. These include fruit smoothies juice soda and other fruit-based drinks. The berry is commonly served in many different ways depending on who is eating it. The berries can be served with added sweeteners or salt as well as hot or cold. In some areas like Brazil people consider it to be a very energizing dish that is served with granola.

Other uses of the Acai Berry besides the obvious edible uses of it are to make products. The leaves can be used to make hats, baskets and brooms and the trunk wood is pest resistant and is often used to build homes.

There are many people using the Acai berry supplements for weight loss and energy. The acai berry supplements for weight loss are currently not FDA approved. Because of this people are questioning whether or not the supplements are effective for losing weight. Many, many people rave about the effectiveness of the acai supplements for losing weight especially when combined with a colon cleansing regimen. Many people also claim that the berry is great for skin care.

Acai Berry naturally increases energy and stamina. Its an excellent source of nutrition and carbohydrates, but is also has a high level of antioxidants, which can lead to a high increase of energy. If taken regularly, Acai Berry can also strengthen the immune system, which in turn can produce even more energy.

Some studies have shown that Acai Berry has cancer fighting benefits as well. Antioxidants have the ability to creative fuel within the body to strengthen cells, fighting off free radicals. Acai Berry is full of antioxidants and can be consumed regularly to ward off and help fight different types of cancer. Overall, Acai Berry helps your body function better and process food easier. This means your body is burning calories and fat better. All of these things helps someone who is trying to lose weight. If your body isnt healthy, your weight loss efforts can be thwarted early on.

There are so many benefits to taking the Acai berry. The Berry fights off heart disease helps maintain good cholesterol levels, good vision, good restful sleep and even promotes good digestion. With so many benefits to taking the very why would anyone not add it to their daily diet. The Acai Berry is a super food and scientists continue to prove that it is indeed super. - 17268

About the Author:

For more information about acaii Berry Juice and other acai berry tips, check out my acaii Burn site